Keep Track Of Your Habits Using The Bullet Journal Habit Tracker

Habits are things we do regularly without thinking. They can be small things like brushing our teeth or making lunch, or they can be bigger things like working out or studying for a test.

There are a lot of different types of habits, and they all have different benefits. Some habits can make our lives easier, while others can help us learn new things.

But the most challenging thing is keeping track of them. After all, who has the time or energy to keep track of every small thing we do on a regular basis? That's where habit tracker apps come in. Not sure what a habit tracker is or how to use the one from Bullet Journal? Stick around as we will explain it.

With that said, let's start.

What Is a Bullet Journal Habit Tracker?

The Bullet Journal app has the functionality for all of your habit-tracking needs. The reason why an app is perfect for keeping track of habits is simple. Namely, habits, much like goals or objectives, are measurable.

This means we can start by writing down a few habits and checking in with ourselves to measure our progress. In addition, the app's interface makes tracking our habits seamless and effortless.

How To Track Your Habits with Bullet Journal App?

1. You will be using the task feature in Bullet to keep track of your tasks. First create a task on the daily view. You can add it using the quick add button.
2. If you want to keep your habits organized, you can make sure to attach the task to a list or a tag, whichever you prefer.
3. Now that you have your task, with any details that you want to copy over, you should set the task to repeat. You can set it to repeat daily, weekly, monthly or yearly - but we suggest a daily routine or it’s not truly a habit.
4. Congrats, you are now tracking habits in Bullet!

Habit tracking can be used in any capacity. Are you eager to develop healthy habits that accompany your workout plans? If so, why not use Bullet Journal to write down all the healthy habits you need to follow your workout goals?

Things like healthy eating, getting enough sleep, and cutting back on calories are a few habits we could think of off the top of our heads, but we’ve made a comprehensive list for you to check down below. Once you have chosen your habit, it’s time to start enacting on it. Once you accomplish a habit for the day, simply tick the box next to it on your Bullet Journal app to finish it.

Bullet Journal Tracker Ideas

You ultimately decide the best use for the Bullet Journal habit tracking feature. This feature can be used to track any type of habit, from daily routines to developing new ones.

With that said, we will give you a few tracker ideas to help you get started.

Bullet Journal Mood Tracker

The first tracker idea we have for you is for tracking your mood. The Bullet Journal habit tracker is perfect for helping you keep track of your mood. All you need to do is rate your mood for the day and then note any events that may have influenced your mood.

This tracker is perfect for those who want to keep track of their mental health or for those who want to find out what makes them happy. Since mental health is a particularly touchy subject, what better way to know exactly how you feel throughout the day than to use a tracker?

Bullet Journal Finance Tracker

This second tracker idea is perfect for those who want to keep track of their finances. All you need to do is track your spending and your income. Bullet Journal makes this process easy by allowing you to add each spending.

However, you will also need to know exactly what your budget is. Then, add your expenses to the Bullet Journal app for each day. Then, review your spending for the week and move on to the next. By the end of the month, you will know exactly how much money you're spending and on what.

Bullet Journal Sleep Tracker

Our third habit tracker idea for you is tracking your sleep habits. The Bullet Journal tracker is perfect for those who want to keep track of their sleep habits. All you need to do is track when you go to sleep and when you wake up. In addition, this tracker is perfect for those who want to keep track of their mental and physical health.

You can also use a sleep tracker in accordance with your workout habits. Remember that sleep is an important part of fitness. Ideally, you want to clock in at least 7 hours of sleep each day. Use the tracker to ensure your sleep habits align with your other life goals.

Bullet Journal Time Tracker

This is the perfect way to keep track of your time. All you need to do is add the time you spend working on your habits to the Bullet Journal app. You can also add other events to the app, such as when you start and end your work day. This will help you stay organized and on top of your schedule.

Bullet Journal Book Tracker

If you're like most people, you love to read. But how do you keep track of all the books you've read? More importantly, how do you keep track of what page you're on? No doubt you've used a bookmark before. But what if you want to automate your book-tracking habits?

The Bullet Journal is perfect for this task. All you need to do is add the book's title and author to the Bullet Journal app.

In addition, you can also use the app to list the book's name and the number of pages for the day. That way, you can track the progress of the book.

Bullet Journal Movies Tracker

Similarly to the previous habit tracking idea, you can use the Bullet Journal app to keep track of movies watched. If you're a big fan of cinema, no doubt you have a habit of watching the latest blockbusters. Or, maybe, you love watching old movies.

Regardless, the Bullet Journal app is perfect for keeping track of your movie-watching habits. As with the previous ideas, all you need to do is add the movie you're watching for the day in the Bullet Journal app to keep track of your habits.

The app is handy if you've used a movie watch list before. Simply write the movies you plan on watching for the week, and cross them off one by one as you go through the list.

Bullet Journal Water Intake Tracker

If you happen to live under a rock, hydration is super important for your health. And you might not be aware of it, but very few of us have a habit of keeping track of water intake.

You might not think much of this habit, but it's surprisingly important. Experts recommend drinking a certain amount of cups of water per day. That amount is around 3.7 liters for men or 2.7 liters for women, or if you're into cups, 15 and 1/2 cups for men and 11 and 1/2 cups for women.

A water intake tracker can be a useful tool to keep track of your water-drinking habits. Simply add the number of cups or liters of water you need to drink daily and measure the progress.

Cross one from the list every time you drink a cup of water. Then, at the end of the day, look at how many cups you've had to measure the habit.

Bullet Journal Gratitude Tracker

A gratitude tracker is a perfect way to stay positive and grateful every day. To get started, you need to add the things you're grateful for to the Bullet Journal app. You can also add other daily events related to gratitude to the app.

Keeping track of your gratitude habits is an excellent way to improve your mental health. In addition, you will start experiencing the benefits of a happy and fulfilling life.

Bullet Journal Family Chores and Tasks Tracker

Do you have a habit of neglecting your family chores and tasks? If so, you can use the Bullet Journal app to work on improving this particular habit. A family chores and tasks tracker can help you stay on top of everything that needs doing.

Simply add the tasks and chores to the Bullet Journal app and start working on each one. By measuring the progress of each chore and task, you do a better job of improving your habits.

Bullet Journal Healthy Food Eating Tracker

If you're like most people, you don't have a perfect diet. You might alternate between healthy and unhealthy foods due to convenience. But is this really the best way to live?

You might be surprised to know that the Bullet Journal healthy eating habits tracker can help you keep track of your healthy food habits.

Bullet Journal Hobby Time Tracker

You either have a hobby, or you don't. If you do, you probably spend too much time on your hobbies and neglect other assignments.

You can use the Bullet Journal hobby time tracker to track how much time you spend on your hobbies. If you spend too much time on your hobbies, use the app to set boundaries.

For example, write down whenever you start doing your hobbies and set a tracker limit on your phone when to stop.

Bullet Journal Weight Loss Tracker

As we mentioned previously, most of you are probably interested in a tracker for weight loss or similar fitness-related habits. Habits can be a bonus or a hindrance when we try to accomplish certain goals or objectives.

When looking to lose weight, the things we do in between determine if we successfully accomplish this objective. So why not use the Bullet Journal weight loss tracker to track all your weight-related habits? Simply add the habits you think will benefit your weight loss goals or the habits you plan on eliminating.

Bullet Journal Daily Meditation Tracker

We can use the Bullet Journal app to keep track of our daily meditation habits. Meditation in itself is a practice that helps train your mind. But sometimes, we need to push our minds in the right direction. There could be any number of habits that hinder your daily meditation objectives. For example, you might habitually finish the daily meditation session before the full meditation time is complete.

This is absolutely a bad habit you must eliminate if you want to achieve your daily meditation goals. The Bullet Journal app tracker can help you keep track of the good and bad habits that aid or hinder this task.

Bullet Journal Studying Tracker

No matter how hard you try, you can't seem to get into a studying rhythm. Studying is just not fun at all. And who could blame you; no one enjoys studying for a hard exam.

But we will never pass the exam if we don't study for it. So if you have a difficult time eliminating the bad habits that prevent you from studying, why not use the Bullet Journal app?

To make the app help you better study, simply add all the things that present a hindrance while studying. Things like checking social media, your smartphone, notifications, etc., all present bad habits that waste your time and energy.

You could certainly use the time it takes to check notifications on your phone to review a few pages.

Bullet Journal Relationship Habit Tracker

If you're the sort of person that doesn't enjoy spending time with family, you have to find a way to get out of that mindset. Family includes the closest people to us; neglecting our relationships with family members would be a shame.

You could use the Bullet Journal app to keep track of habits that prevent us from being closer to your family. In addition, you could write down things to do to improve your relationship with your family members.

Stuff like going on a picnic, calling an out-of-town relative, or grabbing a coffee with your mom are excellent habits that will greatly improve your family relationships.

Sticking To Your Habit

When it comes to sticking to your habit, the key is to make sure that you have a plan in place. This means that you need to know what you want to achieve and how you are going to go about achieving it. Without a plan, it can be all too easy to give up on your habit altogether.

That’s why it’s important to use the habit tracker feature from Bullet Journal. The habit tracker feature will help you stick to your plan of developing new habits, eliminating bad ones, and keep a record of your progress.